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Thursday, July 13, 2023

Sequence Drills

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Methods of Attack

The methods of attack is a categorical summary of the primary ways in which one can attack an opponent in unarmed combat. Though they are pr...

  • Concepts/Principles
    Aliveness/Progressive Resistance Counterattack Lever Distance & Range Timing Methods of Attack Non-Telegraphic Movement Opponent Identif...
  • Distance & Range
    I. Core Distance - refers to the space between you and your opponent. In terms of self defense, greater distance gives you more time to reac...
  • Aliveness/ Progressive Resistance
    Aliveness As far as I know, aliveness is a term first used by Bruce Lee and later greatly expanded upon and promoted by Matt Thornton back ...